🏋️ 30 awesome Amazon Prime Day fitness deals

Contrary to popular belief, if you look in the right places, Christmas really does come in July.

Here’s what we’ve got on tap today:

• It’s Amazon Prime Day! We’ve gathered up a handy guide on where you can get the best deals in fitness.

• The hollow hold could be your key to six-pack abs and a stronger core.

• Strongmen Trey Mitchell and Eddie Williams had a Giants Live Strongman Classic to remember.

Fitness Deals

Use Prime Day To Your Health Advantage

If you’re like us, you’re using Prime Day to scour Amazon for the best deals in fitness. After all, you can get that dog toy or premium coffee beans any other day of the year. It’s about priorities, people. But, chances are, you don’t know where to look for that missing piece in your home gym.

Dearest readers, we’ve made a road map for you.

From adjustable dumbbells to high-tech power racks, we’ve outlined the best Amazon Prime Day deals on the internet. Better yet, think of this like a shopping compass.

Training Tips

The Hollow Hold Will Make Your Abs Full

When it comes to working out your abs, the last thing you should do is leave yourself feeling … hollow. Having ripped abs and a strong core can extend to every aspect of your daily routine, leading to a happier and healthier life. But we get it. Performing crunches, sit-ups, and planks every day can be a little boring.

An abs change of pace would do wonders, and we’ve got a choice for you to consider.

The next time you work your abs out, consider trying the hollow hold position. In our rundown, we discuss how to do this bodyweight-only movement that also teaches proper bracing mechanics and improves posture. Rest assured, you and your abs will feel quite full after trying the hollow hold.

Strongman

Trey Mitchell, Eddie Williams Crush New World Records

They didn’t win last weekend’s Giants Live Strongman Classic. But Trey Mitchell and Eddie Williams ensured they also didn’t leave London empty-handed.

En route to a fourth-place finish, Mitchell broke the Viking Press World Record with 18 reps of the titular 150-kilogram (330.6 pounds) implement. Meanwhile, before taking home fifth place, the Australian Williams set a new Nicol Stone World Record when he carried the famous unevenly weighed stones an astonishing 31.6 meters.

We’re certain Mitchell and Williams would’ve loved a win. But rewriting the record books is never a bad consolation prize.

Everything Else

Lucy Underdown Outdoes Herself

• Lucy Underdown’s one of the best deadlifters in the world and showed it with a 280-kilogram (618-pound) quadruple PR.

• Bodybuilder Brett Wilkins shared his three go-to exercises for bigger hamstrings.

• The Hex Press will give you a stronger chest without hurting your shoulders.