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BarBend Newsletter
Authors
Jason Serafino
Jason Serafino
Mar 17, 2025
Try this blistering ab workout
Jason Serafino
Mar 03, 2025
๐ช 3 Best biceps and triceps exercises
Jason Serafino
Sep 04, 2024
๐๏ธโโ๏ธ 13 best exercises for stronger shoulders
Jason Serafino
Jun 24, 2024
๐๏ธโโ๏ธ disturbing steroid side effects you need to know
Jason Serafino
Jul 24, 2023
๐๏ธโโ๏ธ should you deadlift barefoot?
Jason Serafino
Jul 21, 2023
๐๏ธโโ๏ธ how to safely achieve a calorie deficit
Jason Serafino
Jul 10, 2023
๐๏ธ try arnold's brutal bodybuilding workouts
Jason Serafino
Jul 07, 2023
๐๏ธโโ๏ธ 7 essential push-day exercises
Jason Serafino
Jul 05, 2023
๐๏ธโโ๏ธ stalloneโs physique transformation
Jason Serafino
Jul 03, 2023
๐๏ธ 5 ways vitamin D helps strength athletes
Jason Serafino
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