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πŸ‹οΈ 19-year-old's 859-pound deadlift
Oct 05, 2022

πŸ‹οΈ 19-year-old's 859-pound deadlift

Jason Serafino
Jason Serafino
πŸ‹οΈ 16 best ab exercises for strength and definition
Oct 03, 2022

πŸ‹οΈ 16 best ab exercises for strength and definition

πŸ‹οΈ strongwoman's latest 576-pound world record
Sep 30, 2022

πŸ‹οΈ strongwoman's latest 576-pound world record

πŸ‹οΈ 5 best exercises for tall lifters
Sep 28, 2022

πŸ‹οΈ 5 best exercises for tall lifters

Jason Serafino
Jason Serafino
πŸ‹οΈ 3 full-body workouts for every experience level
Sep 26, 2022

πŸ‹οΈ 3 full-body workouts for every experience level

πŸ‹οΈ 80-year-old's 330-pound deadlift
Sep 23, 2022

πŸ‹οΈ 80-year-old's 330-pound deadlift

πŸ‹οΈ best bodybuilding exercises for each muscle group
Sep 21, 2022

πŸ‹οΈ best bodybuilding exercises for each muscle group

Jason Serafino
Jason Serafino
πŸ‹οΈ powerlifter hits 516-pound squat 2x for big PR
Sep 19, 2022

πŸ‹οΈ powerlifter hits 516-pound squat 2x for big PR

πŸ‹οΈ 5 scorching full-body dumbbell workouts
Sep 16, 2022

πŸ‹οΈ 5 scorching full-body dumbbell workouts

πŸ‹οΈ 9-year-old’s 244-pound deadlift
Sep 14, 2022

πŸ‹οΈ 9-year-old’s 244-pound deadlift

Jason Serafino
Jason Serafino
πŸ‹οΈ 15 essential CrossFit exercises for a stronger base
Sep 12, 2022

πŸ‹οΈ 15 essential CrossFit exercises for a stronger base

πŸ‹οΈ the rock's "fun-pain" 4-round leg workout
Sep 09, 2022

πŸ‹οΈ the rock's "fun-pain" 4-round leg workout

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The BarBend Newsletter has all the strength training tips and fitness hacks you need (for free!) in a three-minute read.

BarBend Newsletter

The BarBend Newsletter has all the strength training tips and fitness hacks you need (for free!) in a three-minute read.

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