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πŸ‹οΈ powerlifter hits 516-pound squat 2x for big PR
Sep 19, 2022

πŸ‹οΈ powerlifter hits 516-pound squat 2x for big PR

πŸ‹οΈ 5 scorching full-body dumbbell workouts
Sep 16, 2022

πŸ‹οΈ 5 scorching full-body dumbbell workouts

πŸ‹οΈ 9-year-old’s 244-pound deadlift
Sep 14, 2022

πŸ‹οΈ 9-year-old’s 244-pound deadlift

Jason Serafino
Jason Serafino
πŸ‹οΈ 15 essential CrossFit exercises for a stronger base
Sep 12, 2022

πŸ‹οΈ 15 essential CrossFit exercises for a stronger base

πŸ‹οΈ the rock's "fun-pain" 4-round leg workout
Sep 09, 2022

πŸ‹οΈ the rock's "fun-pain" 4-round leg workout

πŸ‹οΈ powerlifter deadlifts 4x her body weight
Sep 07, 2022

πŸ‹οΈ powerlifter deadlifts 4x her body weight

Jason Serafino
Jason Serafino
πŸ‹οΈ 15 dumbbell exercises for serious gains
Sep 02, 2022

πŸ‹οΈ 15 dumbbell exercises for serious gains

Jason Serafino
Jason Serafino
πŸ‹οΈ eddie hall's 4,600-calorie "beast" diet
Aug 29, 2022

πŸ‹οΈ eddie hall's 4,600-calorie "beast" diet

πŸ‹οΈ 63-year-old's 628-pound deadlift
Aug 26, 2022

πŸ‹οΈ 63-year-old's 628-pound deadlift

πŸ‹οΈan olympia-worthy shoulder routine
Aug 22, 2022

πŸ‹οΈan olympia-worthy shoulder routine

πŸ‹οΈ oleksii novikov's 1,210-pound world record
Aug 19, 2022

πŸ‹οΈ oleksii novikov's 1,210-pound world record

πŸ‹οΈ  big ramy's (huge) physique update
Aug 15, 2022

πŸ‹οΈ big ramy's (huge) physique update

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The BarBend Newsletter has all the strength training tips and fitness hacks you need (for free!) in a three-minute read.

BarBend Newsletter

The BarBend Newsletter has all the strength training tips and fitness hacks you need (for free!) in a three-minute read.

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